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ONLINE COACHING

WORK WITH ME FROM ANYWHERE

Gym Equipments

3 OR 6 MONTH COACHING

$900/$1,650 INVESTMENT
  • 1 hour initial onboarding call

  • 30min call to go over initial plan + answer any questions as you prepare to get started

  • A customized workout protocol tailored to you-workouts progress weekly/monthly

  • A customized nutritional protocol with high quality supplement recommendations 

  • Weekly email check ins to monitor progress + make adjustments as needed

  • Daily support via email + accountability

A LA CARTE OPTIONS

NUTRITION ONLY 3 MONTH COACHING: $350

A customized nutritional protocol with high quality supplement recommendations

TRAINING ONLY 3 MONTH PROGRAM: $450

A customized training protocol tailored to you-workouts progress weekly/monthly

 

BOTH INCLUDE:

  • 30 min initial onboarding call

  • 15 min call to go over plan + answer any initial questions

  • Weekly email check ins to monitor progress + make adjustments as needed

  • Daily support via email + accountability

Weights
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