ONLINE COACHING
WORK WITH ME FROM ANYWHERE
3 OR 6 MONTH COACHING
$900/$1,650 INVESTMENT
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1 hour initial onboarding call
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30min call to go over initial plan + answer any questions as you prepare to get started
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A customized workout protocol tailored to you-workouts progress weekly/monthly
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A customized nutritional protocol with high quality supplement recommendations
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Weekly email check ins to monitor progress + make adjustments as needed
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Daily support via email + accountability
A LA CARTE OPTIONS
NUTRITION ONLY 3 MONTH COACHING: $350
A customized nutritional protocol with high quality supplement recommendations
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TRAINING ONLY 3 MONTH PROGRAM: $450
A customized training protocol tailored to you-workouts progress weekly/monthly
BOTH INCLUDE:
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30 min initial onboarding call
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15 min call to go over plan + answer any initial questions
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Weekly email check ins to monitor progress + make adjustments as needed
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Daily support via email + accountability
